My Atkins Diet Results

Hello! My name is Kristine. Age 21. My Atkins diet results: Lost 48.4 lbs (22 kg) with the Atkins diet. Now my Body Mass Index, BMI is 21.!

 My Story

Two years ago my life was different. Why? I was 173.8 lbs (78.8 kg).. and SO unhappy. I felt really fat.

My day – Black clothes every day (to look thinner), bad mood and debility, fatigue... I never went swimming because I was ashamed of my look.

All kilograms what I lost in any diet came back to me double!

One day I got tired of it. I was tired of my weight, fatigue, hiding and shame. I was only 19 and I decided to change my life! I wanted to feel beautiful!

>> My dreams and goals were born! <<

My dream – to change my wardrobe and drop out my big clothes!

I decided to replace all black clothes to small, beautiful dresses, swimsuits, small size trousers and shorts. So two years ago, I started Atkins. A healthy diet that works. No more counting calories, cutting back portions, etc. etc. No more bad results and hunger!

What I did

  • Bought and read very detailed Atkins diet book that pretty much answered any question I’d have!
  • Started Atkins Diet Phase 1 - Induction!
  • A completely different eating habits which are based on Atkins Nutritional Approach. It is amazing how eating lots of protein turns your body around. The weight just came off. Finally! Effortless, really, because I can still eat all I want.

  • Lost weight! That’s all.
  • My Atkins diet results are wonderful!


My weight came off quick on Induction. When it slowed, I continued doing Atkins lifestyle until I reached my goals. Now, two years have passed and my weight is 125.4 lbs (56.8 kg)!!! I have lost 48.4 lbs (22 kg).

I’m here in the best shape of my life. I have reached all my goals, plus I am healthy, joyful and now everything seems possible. I feel wonderful!!! Thanks, Robert Atkins.

Write YOUR Success Story Here!

So, Why I Made This Website?


Because with this Atkins diet Website I want to help You! I want to show You this low carbohydrate weight loss program.

If You want to do a healthy weight loss in a way like Dr. Robert Atkins shows in his books then You are in the right place.

Can You do it? I can guarantee – Yes, You can!

We will change Your menu and eating habits together. It is easy.

I will over deliver you with much free information and advises, recipes, food lists, ready for you menu plans and easy carbohydrate counter.

We will make Your own Atkins diet program, will see different success stories, other people Atkins diet results and recommendations, discus opinions and mistakes, achievements and failures and I will be here to help You!

Live with this motto – I will not be overweight any more! – and You will success!

How I Made This Atkins Diet Website?


With my own motivation, experience and a very big Site Build It help!

Do You know them?

If not then look in the bottom of this page. Maybe You to want to share Your unique experience and make a Website just as I about my Atkins diet results!


Site Build It!



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Atkins Diet Plan:

Induction

Ongoing Weight Loss

Pre-Maintenance

Lifetime Maintenance

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