Atkins Diet Recipies

Ham Salad

Best Atkins Diet Recipies with difficulty level Easy. I cook Ham Salad for my low carb meal plan lunch and it fits for all phases. Atkins Induction recipes here is easy and tasty, so try them out.

Difficulty Level: Easy

Category: For all phases


  • 1 pound ham, finely chopped

  • 2 tablespoons Dijon or country-style mustard

  • 3 tablespoons mayonnaise

  • 1/4 teaspoon cayenne pepper (optional)

  • 1 shallot, finely chopped

  • 1 tablespoon finely chopped dill pickle


  • In a mixing bowl, combine ham, mustard, mayonnaise and cayenne.

  • Mix well.

  • Stir in shallot and pickle.

Serving Size: 4

Net Carbs: 4.0 grams

Prep Time: 0:10:00

Has this recipe been tested? Yes

Enjoy your meal!

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