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Why Exactly the Atkins Diet?

That's a good question!

From all diet plans the Atkin diet is under fire in recent years and receives the most press and implementation. Atkins diet latest News.

It is one of the most effective for weight loss since seventies. Article Atkins diet History explains better.

Now Atkins Approach is followed by several Hollywood celebrities, including Courtney Thorne-Smith, Robbie Williams, Jennifer Lopez, Geri Halliwell, Jennifer Aniston, Kiefer Sutherland and Minnie Driver. You can read some Atkins diet Reviews From Celebrities here.

Main philosophy – CUT carbohydrates. LOAD UP on fats and proteins. You will lose weight!

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Atkins Diet Plan:

Induction

Ongoing Weight Loss

Pre-Maintenance

Lifetime Maintenance

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